Let’s be honest getting up early isn’t REALLY that popular. There has been quite some hype around early mornings online, you see all these people that LOVE to wake up around 5 AM because it’s peaceful and they get a lot of work done etc etc… And you know what good for them! But in… Continue reading

Why is it important to take health supplements? Our ancestors haven’t even heard about all these vitamins, minerals and bacteria so why should we take them now? Isn’t this just a marketing strategy of big companies to get more money off of people? Shortly and simply – no, for the most part it really isn’t.… Continue reading